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In the event you do any form of martial arts sparring, you realize that protective gear is quite important. Anyone who has the stones to start off a sparring match without a cup on, wont be vertical for fairly long. Theres protective safety gear like the heavily-padditional foot gloves that I wear when Im instructing, so I dont do a spin kick and inadvertently kick someone within the head, kick someone in the f ... [Click Here - Ultimate Best Best Mma Conditioning Workouts Athlete]
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